Includes a package for creating your own retreat day with:
- Video on how to plan it based on your needs
- Planning sheets & journaling pages
And access to join Laura virtually for morning and evening sessions. (These classes are recorded and available for you for download so can be enjoyed in the future even if you can't join us live.)
- 8:45-9:45am c: Breathing + Yoga
- 7:30-9pm c: Restorative Yoga + Meditation