90 min class: Starts 5:30p p | 6:30p m | 7:30p c | 8:30p e
The Full Moon is the culmination of a time of expansion and growth. At the full moon, we release what we have outgrown and give ourselves time to rest and turn inward.
It begins a time of renewal and restoration, in time for the next New Moon.
In this quiet Restorative Class, we will let go and release and allow our bodies and minds to deeply relax.